The New Meditation Handbook

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

The New Meditation Handbook

The New Meditation Handbook

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The twenty-one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.

More Books:

The New Meditation Handbook
Language: en
Pages: 229
Authors: Kelsang Gyatso
Categories: Buddhism
Type: BOOK - Published: 2013 - Publisher:

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist
The New Meditation Handbook
Language: en
Pages: 282
Authors: Geshe Kelsang Gyatso
Categories: Self-Help
Type: BOOK - Published: 2013-05-01 - Publisher: Tharpa Publications US

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist
The Meditation Handbook
Language: en
Pages: 144
Authors: Kelsang Gyatso
Categories: Meditation
Type: BOOK - Published: 2002-07 - Publisher: New Age Books

Books about The Meditation Handbook
Spiritual Autobiography and Meditation Handbook
Language: en
Pages: 180
Authors: Emerson D. Brooking, Ph.D.
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-24 - Publisher: Panther Brook Spiritual Center

Introducing the Serenity Meditation. In 1985, while visiting Chaing Mai in northern Thailand, the author asks a monk to teach him meditation. The monk replies that he cannot, but his teacher might. His teacher is Chief Priest of Sanpatong. No farang (foreigner of European descent) had ever asked him to
The Emperor's Handbook
Language: en
Pages: 148
Authors: Marcus Aurelius, C. Scot Hicks, David Hicks
Categories: History
Type: BOOK - Published: 2002-11-26 - Publisher: Simon and Schuster

A new translation offers readers a practical handbook to life and leadership, filled with classical stoic wisdom and advice.